Echinacea tincture for cold and flu season

Rosemary Gladstar is an excellent resource for all things herbal.

Just this past weekend, Mr. LaVeaux and I purchased a packet of echinacea purpurea herb so we could make a tincture.  Now that cold and flu season is upon us, we want to be ready for the cold, dark winter months.  Last year, neither one of us got sick because we took echinacea as well as zinc, elderberry and loads of Vitamin C.  Naysayers may pooh-pooh this, but we were well throughout the entire fall and winter season.

There is something to be said about natural health care.

If you would like to learn a little natural medicine, click on the link above and prepare to be inspired.

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